Dental - Dentist - Dentistry - Braces
Teeth - Cosmetic Dentistry - Dental Hygiene - Dental Health
RRP $16.48
Health is a Habit is an innovative book about creating healthy habits to help people create their own healthy lifestyle. The book is a concise, easy to read book to learn how to take of of your health and create healthy habits regarding exercise, nutrition, sleep health, dental health, stress management, addiction, and smoking. The book offers the benefits of healthy habits and simple suggestions around each subject that people can consider to adapt according to their lifestyle. The book is a primer who are beginning to learn about health and do not have the time to read a more intensive book. It is a reminder for all of us who know this information but still feel the book can be beneficial by reviewing the suggestions for healthy choices and making small changes to create a more vibrant quality of life. The purpose of "Health is a Habit" is to educate and motivate people to create healthy habits that fit their personal lifestyle. It is all about choice, not to tell anyone how they should live their lives but to give a wide range of considerations and suggestions to create their own healthy lifestyle. The book can be branded by businesses to give to their employees to help them to be healthy.
Future Scenarios On Dental Health Care
RRP $59.00
Which developments can be expected to take place in the dental health of the Dutch population in the decades to come, and what are the influential factors? What effects might the changing supply of dental professionals, the additional substitution of responsibilities from dentists to dental hygienists and the possible reforms in health care insurance have on the nation's oral status? These are some of the central questions discussed in this report by the Scenario Committee and the research group. For this purpose, the Committee developed a computer simulation model of dental health care which was used to analyze future scenarios.
The future scenarios described in this report clearly show that a number of crucial decisions must be taken if dental health care is to remain accessible and available for all sections of the population in the future.
RRP $256.99
This book aims to explore the intricate interrelationship between oral health and prolonged aerobic exercise, with the focus on highly popular individual sports such as running or cycling, as practiced by athletes of all abilities. After description of sports-related oral risk factors, the dental conditions most frequently observed in athletes and their impact on performance are examined. Principles of dental management are then explained, and therapeutic solutions provided for the most common dental lesions. In order to clarify the vulnerability especially of endurance athletes, relevant elements of sports physiology and training are outlined and the behavioral, psychological, and physiological factors predisposing athletes to oral health problems are discussed. In examining the dental clinical reality in these athletes, a wide spectrum of oral consequences, affecting both soft and hard tissues, are investigated. Emphasis is placed upon prophylactic measures and solutions adapted to the athlete's individual needs, as well as the importance of effective collaboration with a diverse team of professionals. The book will be of interest to dentists and other health professionals, sports coaches, athletes, and students.
RRP $18.99
Billie Ridley gets so good at spying on her cheating husband that she turns pro. The betrayed Beverly Hills housewife becomes Hollywood's hottest private detective. Suddenly she's involved with movie stars, rock stars, moguls and murder. Her journey is both hilarious and dangerous as she learns the tricks of the noir trade, complete with accessories-a trench coat from Ross and a pearl-handled gun. Billie is up to her sagging ass in A-list suspects and red-carpet meltdowns. Celebrity health and beauty gurus teach her how to lose weight and live forever. There's a man in her bed, another in her heart, and a jealous ex-husband at the door. This is better than revenge, it's a pistol-packing coming of age for a late-blooming boomer. But what better time to grab destiny by the short hairs and revise it?
RRP $16.99
Get your healthy lifestyle started! ** Thematic journal / notebook **
Unique concept. Simple and effective: REDUCED TO THE ESSENTIALS OF A HEALTHY LIFE! Also ideal to support weight loss. Not linked to any specific diet system.
Living a healthy life does not have to be complicated. Actually, the basic elements of living healthy are known by everyone:
- Various everyday movement
- Fresh, natural food
- And regular enjoyment & relaxation.
International research and good sense agree on that unanimously. However, our lives are different most of the time: We eat fast and highly processed food, we sit for hours every day, there is little movement and almost no exercise, we seldom take time to consciously relax.
The knowledge of the different aspects of a healthy lifestyle is in our minds; what is missing in many cases is the daily implementation.
This is where the HEALTHY LIVING Planner comes into play!
This newly developed planner helps you to finally take action in the fundamental areas of MOVEMENT, DIET and RELAXATION
Plan your healthy and active day in only a few central steps and check yourself at the end of the day on a daily basis.
Each day you aim for a few concrete goals in the three fields - plus one freely chosen - and note them in this planner:
1. The movement part is divided into the items "Everyday movement", "Gymnastic / Mobility" and "Workout (strength, endurance)".
2. A healthy nutrition is represented by the consumption of vegetables and fruit. In addition you are reminded to pay attention to drinking water and omitting sweets and unhealthy food.
3. Plan a specific time for pleasant moments of relaxation.
4. Last but not least there is room for a freely chosen point on your daily healthy-living-schedule.
At the end of each day you go through the items, checking each one if fulfilled. Then proceed to plan your next active, healthy and relaxed day (or week)!
The diary form of the HEALTHY LIVING Planner is the key to successfully changing your habits and achieving your objectives by briefly writing down your goals on a daily basis.
The key to a healthy life are small everyday steps! No fancy equipment or calorie-counting needed. This is true both for leading a healthy life and for loosing weight (body-fat) and staying slim.
All it needs is your decision to get started. The HEALTHY LIVING Planner guides your way safely and efficiently and helps you to stay committed!
An inspiring quote weekly contributes to this as well.
By using this planner you will progressively adopt awareness and healthy habits throughout your whole life, beyond and above the single items of the form.
The HEALTHY LIVING Planner provides one page daily templates for 14 weeks. In addition, there is two page weekly form at the beginning of each week.
Size: 5.5" x 8.5" (13.97 x 21.59 cm), black & white on creme-white paper. 153 pages. Paperback (glue binding)
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Dentistry Books
| Dental | Dentist | Dentistry | Braces |
| Teeth | Cosmetic Dentistry | Dental Hygiene | Dental Health |